Workshop in German

On Cleansing Friday, we reward ourselves for our daily work with a generous portion of mental hygiene and self-care once a month. In our professional lives, we encounter not only the worries, burdens, and traumas of our clients but also a great deal of emotional suffering.

To ensure that this does not become a burden for ourselves, we clear out the accumulated energies and emotions from our bodies and minds, shaking off the challenges of everyday work. This somatic workshop focuses entirely on those who regularly dedicate themselves to the well-being of their clients.

We will work with the Internal Family Systems (IFS) model utilizing the resources of our bodies.