"Pay attention to your insecurities,
they are not there to taunt you,
but to show you where to heal."
Gabor Maté
When we approach our insecurities with curiosity and benevolence, we can understand why certain emotions and vulnerabilities in our childhood had to be exiled. As adults, we now have the opportunity to reconnect with them and rediscover their many facets.
By acknowledging all aspects of our inner life, including those that may initially seem unpleasant, we recognize their fundamental nature and intentions as supportive allies. This awareness allows us to reevaluate unhelpful patterns of behavior and beliefs. We gather the courage to act autonomously and gradually evolve towards authenticity.
Please note, that my sessions are not covered by any public health insurances, as my work is based on the German Heilpraktikergesetz.
So I can only treat private clients, apart from a few private health insurances.
I do offer online-sessions, as well, if required.
IFS therapists are welcome for supervision.